Personal Wellness and Mental Health

A better tomorrow starts with a single step Not everyone has the same needs. In fact, it’s hard to find two people who benefit from the exact same approach to health! Our services focus on lifestyle, mental and occupational wellbeing including; Graded exposure Psychoeducation, Coaching, Support with sleep patterns,  Brief Psychosocial Interventions,  Goal setting & Solution …

Welcome!

We are Tapana Tapana Consultancy is a dedicated provider of mental health and occupational wellbeing services. Our mission is to deliver accessible and effective mental health support to individuals from underrepresented communities with a particular focus on,